Supplements Archives - SOF Prep Coach

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Mindset | Nutrition | Recovery | Supplements
What’s the Deal with Testosterone and Selection Success?

By Dave
March 11, 2025 February 18, 2025

Lately, I’ve been getting a lot of questions like: These questions often lead to a broader discussion about…

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Nutrition | Recovery | Sleep | Supplements
3 Tips To Maximize Your Recovery

By Dave
January 8, 2024 December 2, 2024

Sleep will improve your recovery more than anything else. You already know about getting 8 hours per night….

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MARSOC Special Operations Capability Specialist (SOCS, MOS 8071): Training & Pipeline Explained

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How to Become a U.S. Air Force Special Tactics Officer: Step-by-Step Guide

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What Australian SF Selection Can Teach American Candidates About Recovery, Resilience, and Readiness

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Special Forces Selection Body Composition: Ideal Weight, Body Fat %, and Muscle Mass Targets (With Data)

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How To Build Unshakable Confidence for Special Forces Training

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The Best Weightlifting Program for Special Forces Selection

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Nutrition | PEDs | Recovery
Supplements, Peptides, and PEDs for Special Operations Selection: What Actually Works (and What Doesn’t)

Figuring out what nutrition and supplements actually work for military selection is one of the most frustrating parts of preparation. There’s no shortage of people in this space selling powders, pills, and protocols — many backed by cherry-picked studies, anecdotes, or outright hype….

Read More Supplements, Peptides, and PEDs for Special Operations Selection: What Actually Works (and What Doesn’t)

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